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There are many activities that compete for your attention such as work, school, homework, after-school activities, friends, and other pursuits. Family time can be a way to escape the demands and deadlines of life and is vital to build strong bonds.

Family time can bring many benefits. It builds confidence, strengthens the bonds between families, enhances communication skills, assists with issues with behavior and gives the opportunity to make memories based on laughter, fun and a sense of community.

Family bonding

Participating in daily leisure activities with the family has been associated with greater emotional bonds within families. There are "core" leisure activities such as playing a board game or watching television or gardening, as well as playing outside and "balance" activities that require more time, money and planning like a family vacation or trip to an amusement park or sporting event can have a significant impact on the overall health of a family, according to research released by the National Council on Family Relations. Make it a regular practice to show interest in your family's health will help you be open to sharing problems with them, and also create a sense of respect between parents and the children. You may get additionalinformation on family relationship by visiting aspergers transition programs website.

Academic performance

According to chapelhaven.org, children with parents who spend time with them and are interested in their education , do better at school and get higher grades than children whose parents are busy with their hobbies. Giving essential advice during studying and helping with homework and also incorporating educational games, can help children develop a positive outlook, lead to emotional well-being and help them strive for greater levels of academic success as they grow.

Communication knowledge

Being able to observe their parents' interactions with one another can help children learn how to behave. Family bonding time can be an opportunity to model acceptable behavior, and spending time together as families helps parents be more connected to their children and open lines of communication. Families can develop respect, trust and respect each other and learn acceptable behaviors by spending a few minutes in a group when everyone is gone to sleep.

Risky attitude

On average, teenagers who interact and spend time with their families are likely to exhibit lower levels of aggressive and violent behavior than peers who have parents who are less involved. The increase in family relations has been shown to reduce the likelihood of violence, delinquent behavior, and alcohol abuse and also tobacco use. The bonding and time spent together can ease feelings of anxiety or anger and decrease the desire to engage in risky behavior.

Making memories

Family time is a great way to create memories that will last forever. Positive memories can be preserved by the family members to provide a sense of belonging.